1-Day Yoga & Anatomy Immersion with Julie Gurevich & Heather Sheridan

NJ Yoga Studio - Vinyasa & Hot Yoga Classes

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The Powerflow The Powerflow Blog

Do what you love best this Saturday--yoga all day! PFY lead teachers Julie Gurevich and Heather Sheridan will host a 1-Day Yoga and Anatomy Immersion from 10 am to 3 pm. Come for a special powerful class from 10 to 11:30 am followed by an anatomy lesson with...

When active or retired U.S. service men and women walk through our doors, we get excited. Yoga helps everyone, but especially them. We like to think we can teach meaningful classes and be of service to our bravest yogis. So that's why PYF wants to offer Free Memorial Day Yoga For U.S. Military.

Check out what The Jersey...

Right next to PFY Wayne--well 1,000 feet from it--there is a great store called Gary's Wine and Marketplace. They will host an Apres Yoga event this Thursday from 5 to 7 pm. And you are...

open your heart
and experience the flow

Powerflow’s mission is to create a safe, peaceful and comfortable environment where yoga is accessible and practiced as a way of life. We are dedicated to guiding and inspiring each practitioner through their own personal journey while enhancing their quality of life. We are inspired by a variety of yoga styles which we incorporate into a heated vinyasa flow. This vigorous and powerful practice offers deep healing for Mind, Body & Spirit plus infinite other benefits that you can read about on our Yoga 101 page.

Visit the class schedule for each of our locations, and explore our yoga studio website. Explore our yoga studio website, which includes upcoming events, class descriptions, yoga Teacher Training, how to prepare for your first class, yoga workshops and much more. Our hot yoga classes are open to all levels, from beginners to advanced students. Each student moves through their practice at their own pace under the guidance of highly qualified, certified teachers who teach in the Vinyasa, Jivamukti, Baptiste and Anusara traditions.

Our conveniently located yoga studios in Northern NJ offer showers and changing rooms with an assortment of toiletries for your convenience, in addition to the top yoga training in New Jersey.

See you on the mat!

 “I got addicted half way into my first class, just as the receptionist predicted....My body worked so hard during that hour and 15 minutes and when I was finished, I was the most relaxed I’d been in weeks.” 


“I absolutely love love love all of your teachers and classes. The vibe and energy are uplifting and motivating; when I leave class, I feel light and blissful and well worked! The classes are creative, challenging, and always changing.”