1-Day Yoga & Anatomy Immersion with Julie Gurevich & Heather Sheridan
Mom's Day Retail Sale 2015

NJ Yoga Studio - Vinyasa & Hot Yoga Classes

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The Powerflow The Powerflow Blog

Today, hundreds of PFY yogis are adding their final sticker to our studios' 20 in 30 boards. It's the last day of the 20 in 30 challenge, and people are proud--plus sweaty and a little sore. We want to wish everyone a big congratuations. We know how much you deserve kudos (and chocolate and coconut water and more). So go take a class at Wayne where studio manager...

Alison McCue is beautiful inside and out. And she's generous with her hard-won yoga advice. She is featured on Yoga Journal's website today in an article called From the Studio to the Big Stage: 5 Yoga Teachers' Success Stories. Ali, along...

Way to go, 200-hour Powerflow Yoga Teacher Trainees! The PFY Spring Class of 2015 graduated yesterday, and we are so proud of them. They completed all of their requirements--and the bar was high--in just five weekends. One TT admits that she slept for 11 straight hours last night!


open your heart
and experience the flow

Powerflow’s mission is to create a safe, peaceful and comfortable environment where yoga is accessible and practiced as a way of life. We are dedicated to guiding and inspiring each practitioner through their own personal journey while enhancing their quality of life. We are inspired by a variety of yoga styles which we incorporate into a heated vinyasa flow. This vigorous and powerful practice offers deep healing for Mind, Body & Spirit plus infinite other benefits that you can read about on our Yoga 101 page.

Visit the class schedule for each of our locations, and explore our yoga studio website. Explore our yoga studio website, which includes upcoming events, class descriptions, yoga Teacher Training, how to prepare for your first class, yoga workshops and much more. Our hot yoga classes are open to all levels, from beginners to advanced students. Each student moves through their practice at their own pace under the guidance of highly qualified, certified teachers who teach in the Vinyasa, Jivamukti, Baptiste and Anusara traditions.

Our conveniently located yoga studios in Northern NJ offer showers and changing rooms with an assortment of toiletries for your convenience, in addition to the top yoga training in New Jersey.

See you on the mat!

 “I got addicted half way into my first class, just as the receptionist predicted....My body worked so hard during that hour and 15 minutes and when I was finished, I was the most relaxed I’d been in weeks.” 


“I absolutely love love love all of your teachers and classes. The vibe and energy are uplifting and motivating; when I leave class, I feel light and blissful and well worked! The classes are creative, challenging, and always changing.”