#SummerOfPower 2015
IG Challenge 2015
All You Can Sweat Summer Special
Yoga & Surf Retreat in Rincon, Puerto Rico 2015

NJ Yoga Studio - Vinyasa & Hot Yoga Classes

sign up for our email newsletter for the latest pfy updates on classes, events, and more...  Click Here

The Powerflow The Powerflow Blog

We're going to post our teachers' best and brightest music more often here on this blog. Why? Because the music is just too good to keep to ourselves. YOU ARE WELCOME! Use it to groove through this year's 4th of July BBQ. Or crank it up while you do a home practice, wash the dishes or snap your daily...

Whether you're an Instagram beginner or a hyper-active IG pro, we've got a new challenge that's perfect for you. And it starts this Wednesday, July 1. It's easy to do: We will post the pose of the day every morning in July by 8 am. You take a photo of yourself in that pose--outside in nature--and add the tags @...

Thank you, Erin Barry for an amazing Yo-Tiki class last night. Church Street in Montclair was completely closed off from Bloomfield Avenue to Park Street. Why? So we could fill that...

open your heart
and experience the flow

Powerflow’s mission is to create a safe, peaceful and comfortable environment where yoga is accessible and practiced as a way of life. We are dedicated to guiding and inspiring each practitioner through their own personal journey while enhancing their quality of life. We are inspired by a variety of yoga styles which we incorporate into a heated vinyasa flow. This vigorous and powerful practice offers deep healing for Mind, Body & Spirit plus infinite other benefits that you can read about on our Yoga 101 page.

Visit the class schedule for each of our locations, and explore our yoga studio website. Explore our yoga studio website, which includes upcoming events, class descriptions, yoga Teacher Training, how to prepare for your first class, yoga workshops and much more. Our hot yoga classes are open to all levels, from beginners to advanced students. Each student moves through their practice at their own pace under the guidance of highly qualified, certified teachers who teach in the Vinyasa, Jivamukti, Baptiste and Anusara traditions.

Our conveniently located yoga studios in Northern NJ offer showers and changing rooms with an assortment of toiletries for your convenience, in addition to the top yoga training in New Jersey.

See you on the mat!
Namasté

 “I got addicted half way into my first class, just as the receptionist predicted....My body worked so hard during that hour and 15 minutes and when I was finished, I was the most relaxed I’d been in weeks.” 

-TM

“I absolutely love love love all of your teachers and classes. The vibe and energy are uplifting and motivating; when I leave class, I feel light and blissful and well worked! The classes are creative, challenging, and always changing.”

-MM