TT Fall 2015
Bogo August 2015
All You Can Sweat Summer Special

NJ Yoga Studio - Vinyasa & Hot Yoga Classes

sign up for our email newsletter for the latest pfy updates on classes, events, and more...  Click Here

The Powerflow The Powerflow Blog

Hungry? Us too! We need healthy, summer-y snacks after our hot yoga class, and popular PFY teacher Andrea Scaramelli has a really yummy--and easy--recipe. She loves to eat Avocado Toast:

So here are the ingredients and instructions for Andrea's Avocado Toast:

1. Good piece of toasted...

Siobhan Wright graduated from PFY Teacher Training in Fall 2014. And just so you know for sure, her name is pronounced like Shiv-awn. Since her TT, she has blown up our studios with her amazing classes. They are strong, precise, creative and also...

You have to see this spontaneous yoga dance party--cuteness. This outburst of joy happened during Yo-Tiki in June. But with so many more outdoor classes going on this week, you never know when it might happen again. Be there for the excitement. We have free #SummerofPower outdoor yoga...

open your heart
and experience the flow

Powerflow’s mission is to create a safe, peaceful and comfortable environment where yoga is accessible and practiced as a way of life. We are dedicated to guiding and inspiring each practitioner through their own personal journey while enhancing their quality of life. We are inspired by a variety of yoga styles which we incorporate into a heated vinyasa flow. This vigorous and powerful practice offers deep healing for Mind, Body & Spirit plus infinite other benefits that you can read about on our Yoga 101 page.

Visit the class schedule for each of our locations, and explore our yoga studio website. Explore our yoga studio website, which includes upcoming events, class descriptions, yoga Teacher Training, how to prepare for your first class, yoga workshops and much more. Our hot yoga classes are open to all levels, from beginners to advanced students. Each student moves through their practice at their own pace under the guidance of highly qualified, certified teachers who teach in the Vinyasa, Jivamukti, Baptiste and Anusara traditions.

Our conveniently located yoga studios in Northern NJ offer showers and changing rooms with an assortment of toiletries for your convenience, in addition to the top yoga training in New Jersey.

See you on the mat!

 “I got addicted half way into my first class, just as the receptionist predicted....My body worked so hard during that hour and 15 minutes and when I was finished, I was the most relaxed I’d been in weeks.” 


“I absolutely love love love all of your teachers and classes. The vibe and energy are uplifting and motivating; when I leave class, I feel light and blissful and well worked! The classes are creative, challenging, and always changing.”