Powerflow’s mission is to create a safe, peaceful and comfortable environment where yoga is accessible and practiced as a way of life. We are dedicated to guiding and inspiring each practitioner through their own personal journey while enhancing their quality of life. We are inspired by a variety of yoga styles, including Vinyasa yoga, which we incorporate into a heated Vinyasa flow. This vigorous and powerful practice offers deep healing for Mind, Body & Spirit plus infinite other benefits that you can read about on our Yoga 101 page.
Visit our full schedules at our Chatham, Livingston, Morristown, and Clifton NJ yoga studios. Explore our yoga studio website, which includes upcoming events, class descriptions, yoga Teacher Training, how to prepare for your first class, yoga workshops and much more. Our hot yoga classes are open to all levels, from beginners to advanced students. Each student moves through their practice at their own pace under the guidance of highly qualified, certified teachers who teach in the Vinyasa, Jivamukti, Baptiste and Anusara traditions.
Our conveniently located yoga studios in Northern NJ offer showers and changing rooms with an assortment of toiletries for your convenience, in addition to the top yoga training in New Jersey.
See you on the mat!
Below is an essay from Powerflow client Melissa Giordano about turning 40 and how yoga helped her embrace the present!
Turning 40 can either be stagnant or pivotal. Dramatic or down right depressing. I chose pivotal. At 40, the novelty of motherhood had worn thin. Thin to the point of which I had broken almost every promise I had made to myself about...