Labor Day Sale
TT Fall 2015

NJ Yoga Studio - Vinyasa & Hot Yoga Classes

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The Powerflow The Powerflow Blog

PFY Yoga Teacher Training is perfect for yogis who want to transform their lives. It's for practitioners who are whole-hearted and dedicated. It's for people who are ready to push through the resistance and go to the next level. It's for students like Casandra Katsogiannos, Alex Roberts and Caitlyn...

Do you need a fierce summer playlist to get your yoga on? Check out this one. Listen to it while you play or work. You will know most of the songs by diverse artists from Bruce Springsteen to Rihanna. This playlist went along with Kristen Kemp's (that's me) yoga classes about the...

Become a yoga teacher. That's right. We're talking to you! Find out more about PFY Teacher Training today. Watch our new video below with tons of quotes from the talented yogis who completed the program. Send an email directly to the TT leaders,...

open your heart
and experience the flow

Powerflow’s mission is to create a safe, peaceful and comfortable environment where yoga is accessible and practiced as a way of life. We are dedicated to guiding and inspiring each practitioner through their own personal journey while enhancing their quality of life. We are inspired by a variety of yoga styles which we incorporate into a heated vinyasa flow. This vigorous and powerful practice offers deep healing for Mind, Body & Spirit plus infinite other benefits that you can read about on our Yoga 101 page.

Visit the class schedule for each of our locations, and explore our yoga studio website. Explore our yoga studio website, which includes upcoming events, class descriptions, yoga Teacher Training, how to prepare for your first class, yoga workshops and much more. Our hot yoga classes are open to all levels, from beginners to advanced students. Each student moves through their practice at their own pace under the guidance of highly qualified, certified teachers who teach in the Vinyasa, Jivamukti, Baptiste and Anusara traditions.

Our conveniently located yoga studios in Northern NJ offer showers and changing rooms with an assortment of toiletries for your convenience, in addition to the top yoga training in New Jersey.

See you on the mat!

 “I got addicted half way into my first class, just as the receptionist predicted....My body worked so hard during that hour and 15 minutes and when I was finished, I was the most relaxed I’d been in weeks.” 


“I absolutely love love love all of your teachers and classes. The vibe and energy are uplifting and motivating; when I leave class, I feel light and blissful and well worked! The classes are creative, challenging, and always changing.”