Emma began practicing yoga in April 2004. After a few months she embarked on a teacher training at New York Yoga. She received her 200 hour certification in December 2004 under the direction of David Hollander, Michael Gilbert and Govinda Kai. Their style of vinyasa blended Ashtanga and Iyenger yoga. When she became pregnant with her first child, she completed a prenatal certification at OM Yoga in 2005. She was able to gain more knowledge on how to accomoodate pregnant women in her vinyasa classes.

Emma's classes are playful and challenging, incorporating elements of Ashtanga, Jivamukti and other flow styles. She seeks to create a soulful class inspired by her love of Jivamukti, Ashtanga and music. Students are guided into a moving meditation. Emma encourages her students through a practice that embraces breath as the link between body, mind and spirit. She is incredibly grateful for the opportunity to share the inspiring gift of yoga with others.

Julie began her journey into yoga after years of competitive distance running had left her injury prone. Seeking a source of cross training she stumbled upon Bikram's Beginner's Hot Yoga class; a 26 posture, 90 minute class practiced in a 105 degree heated room. Julie was hooked. She graduated from Bikram's teacher training in LA in June 2002 and went on to open her own studio, Yoga Zone in Millburn, NJ. After practicing the Bikram series for several years, Julie began to yearn for more. This desire for something greater pushed her to explore several other styles of yoga which is how she found her true place in the yoga world; Vinyasa! "It just opened me up, physically and spiritually in a way I had never thought possible!" With this new found passion and some life changes (getting married and moving to NYC), Julie closed Yoga Zone in the fall of 2005 and went to train with Baron Baptiste in 2006. Teaching Vinyasa allows Julie to utilize her enthusiasm and creativity to craft challenging and fun classes. Most importantly, Julie brings smiles to her students' faces. Julie is certified to teach pre-natal yoga and is a Holistic Nutritionist Counselor through the Institute for Integrative Nutrition in NYC. Julie continues to run marathons and train, but always finds herself back in downdog!

Stacie has been practicing various styles of yoga with master teachers for over 14 years (Hatha, Ashtanga, Sivananda, Kripalu, Bikram & Baptiste) and has been teaching since 2001. She is passionate about yoga and sharing its profound effects on mind, body and spirit with her students. She discovered Baron Baptiste's Power Vinyasa Yoga in 2004 while attending a bootcamp in Maya Tulum, Mexico and was immediately hooked. As a lover of sports and outdoor activities, Stacie quickly resonated with Baron's athletic style of yoga as a portal to spirituality and personal transformation. Having trained extensively with Baron, she became a fully certified Baptiste Power Vinyasa teacher in May 2008, one of only two in NJ. Stacie also holds certifications in the Kripalu, Bikram and Restorative AntiGravity Yoga disciplines and has earned Yoga Alliance's highest credentials as an Experienced Registered Yoga Teacher 500 hours (E-RYT 500). She continues to explore areas for growth and train with master teachers. "One of my most fulfilling moments as a teacher is when eager students come together in a synergistic fashion and discover something new about themselves."

Valerie has been practicing yoga for since 2001 and has been teaching since 2006. It has transformed her life both physically and spiritually. She attained her 200-hour Yoga Alliance Certification as a Registered Yoga Teacher (RYT) with Jimmy Barkan in Florida in the Summer and Fall of 2007, and recently completed over 100 hours in the study of anatomy for yoga with ASFYT in New York City. Her teaching has evolved to incorporate the benefits of many different styles as she continues to attend workshops, conferences, and reads diligently about the many yoga philosophies and practices. She hopes to inspire others to make yoga a way of life.

Certified of Anusara Yoga teacher and a dedicated student of yoga since 2002. Michal’s love of yoga encourage students to recognize personal freedom and joy within their practice “with a smile” .She teaches with the intention of inspiring conscious participation on the mat to allow a deeper connection to the self ,therefore to be able to offer ourselves in a greater way of the mat. Michal's teaching comes from an incredible journey of personal survival and recovery. As a head injury survivor she used the principles of Alignment of Anusara Yoga to heal herself and  now others. Her interest in the biomechanics of the body led her to accomplish the highest level of Thai Yoga Massage therapy. She is full of gratitude to her teacher John Friend, the founder of Anusara Yoga, with whom she trained directly and all the other senior teachers of Anusara yoga and to her Philosophy teachers Paul Muller-Ortega and Douglas Brooks . With deep believe that this practice allow the unfolding of Innate Freedom of the heart Michal has initiated the expansion of Anusara Yoga to the Middle East. www.shalomyoga.com

Yulady discovered yoga in 2008. She suffered from various life threatening medical problems that left her void of any hope of a normal life. After Western Medicine failed to address her needs, she sought alternative solutions, including yoga. Yulady continues to improve her practice through extreme dedication and an unquenchable thirst for knowledge. The struggle secured in her a sense of obligation and a deep need to help others. Trained by Tara Stiles, Yulady’s unique and energetic approach to teaching leave students asking themselves “I want what she has.” In addition, Yulady has attended numerous workshops to further educate herself and hone her skills. Her personal growth and teaching experience coupled with her indomitable spirit and love for yoga warms both the studio and hearts of her students

Cara has been practicing yoga for 5 years . She recently completed Level 1 Teacher Training In Hawaii with Baron Baptiste and The "GREAT "assist Teacher Training with Baron Baptiste in Mexico. She is in process of completing her certification with Baron Baptiste . Cara practices Yoga daily and is has transformed her life before our very eyes. Cara recently became certified in Hydro Colon Therapy using the Woods Gravity Method. She offers these services at Powerflow as well. Watching her journey has been an amazing experience.

Crystal initially found Yoga 5 years ago as a way to supplement other physical pursuits, like running and training for local triathlons. After experiencing injury and burnout, she turned to Yoga as her primary source of healing and exercise. And, while the challenging physical aspects of a regular Yoga practice are rewarding, it’s the spiritual inspiration and mental peace that keep her in love with Yoga and on her mat as often as possible.

Crystal loves the creativity, strength and flow of Vinyasa Yoga and believes Yoga is a personal practice that brings balance and grace to all facets of life. Crystal is very passionate that Yoga is for everyone! She weaves teachings from her 200hr training program in Yoga Therapeutics to offer challenging and safe classes that emphasize mindful breath, alignment and finding your flow, all to the beat of great music. She encourages students to honor what best serves their own bodies and minds and it is her hope that students leave class feeling uplifted, energized and relaxed.

Originally from South Dakota, Crystal is happily settled in New Jersey with her supportive husband and 3 beautiful kids. She is thankful to have found Yoga and hopes to help you find your own path as well...breath by breath. Peace.